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I would say that winter came just the way my skin felt. Humid summer evenings seemed to start to dry winter days that left my skin dry and arid.

Cold winter winds with central heating a double blow, sucking moisture from the skin. This often leaves the skin dry, itchy and flaky. If it does not protect against the drying effects of winter, skin can be permanently damaged.

To prevent excessive moisture loss and keep youthful try the following:

Drink plenty of water: supply your body with adequate moisture to drink eight glasses of 250 ml of water per day. Loss of moisture can not really be prevented, therefore, to provide extra moisture for your skin to be guided to prevent drought.

Take shorter showers hot: Taking long hot showers rob skin of natural oils. Not only will your skin thank you for your electricity bill to thank you!

Avoid harsh soaps and cleansers: Choose those that are gentle to avoid excessive drying and stripping natural oils.

Moisturize your skin: Although it is still damp after your shower is over. This will keep skin juicy instead of allowing water to evaporate from the surface. Use a moisturizer for your skin type. If you have additional problems to the attention with emollient cream can help provide much needed aid.

Use sunscreen: Just because summer is over, not looking for sun protection value. To protect the skin against harmful effects of the sun, apply a block with a minimum SPF 15. Do not forget your lips. Prevent chapped lips by using an SPF 15 on her lips, too!

Use a humidifier: Use a humidifier will put more moisture in the air, which slows down moisture loss from the skin.

Protect your skin from the harsh winter. Take care of your skin is an important investment in the future. A simple routine can prevent damage and keep skin healthy and hydrated throughout the Canadian winter to feel dry.